Archive for November, 2009

Breakfast for dinner

Everyone loves this concept. Easy for adults- fun for kids! I took the opportunity to upgrade the breakfast by adding a few items I had already chopped in the refrigerator. I often say that if you have veggies chopped already it is so much easier to get them in the meal last-minute. (more…)

Add comment November 28, 2009

Soba noodles with Shitakes and Shrimp

Add comment November 13, 2009

Autumn Butternut Soup

Yet another soup was created in our home yesterday. This one with not as much flare as the coconut-lime one, but warming, buttery and smooth. It was rich in a way that warms you on a rainy day, but not too thick. This soup was very easy. I managed to whip it up as I was making my soba noodles with shitake and bok-choy. All together with a salad it was an amazing dinner- and yes, my kids at it.

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Add comment November 13, 2009

Pumpkin muffins

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I did it! I finally altered a baking recipe and it came out delicious- and healthy too! Most of you know by now that I don’t like to bake. I just cannot seem to leave the recipe as is, even if it does contain ingredients to my liking- and the end result is always disappointing. I have to bring snack to my son’s school on days I co-op, so I wanted to make pumpkin muffins. Of course, as usual, I did find a few recipes I liked, but did not have all of the ingredients. So, I based this recipe on one from Feeding the Whole Family by Cynthia Lair. I made several changes and the muffins came out fantastic- moist and not too sweet. Jasper gobbled up 3 for snack! They were small- and I felt he deserved it as he did make them with me. (more…)

Add comment November 9, 2009

Sessa from Maine has questions about organic

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I have tried to educate myself on how to read a label on food items and what
different terms mean.  I know there is a difference between the “all
natural” label, the one that claims to be organic, (but only a certain
percentage of the ingredients are), and the USDA Organic label.  It still
gets a little confusing.  Also, if one can’t afford to buy organic exclusively, then which products would you recommend buying organic if you had to choose?  I think you mentioned that when you talked about apples at one
point.  There is just so much info and marketing that consumers are inundated with, it can be overwhelming.  A little help would be greatly appreciated. Also, buying local versus organic…which comes first? (more…)

Add comment November 4, 2009


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